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Trying to transition to a healthier diet? The next time you’re about to reach for a cookie, try eati…

Trying to transition to a healthier diet? The next time you’re about to reach for a cookie, try eating an apple first. You’ll be surprised by how the apple may keep you from reaching for a second cookie, or may even diminish your desire for the cookie all together. 🍎

*this Instagram post has been aggregated from our Healthy Eating aggregator. Tag using hashtag #HealthyEating or #HealthyEatingTips to have your Instagram post automatically featured in this feed.*

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Trying to transition to a healthier diet? The next time you’re about to reach for a cookie, try eati… by Shaai . Edible Therapy was created on 2017-10-22 01:59:28 taken at .

This Instagram Post by Shaai . Edible Therapy has been included in the Healthy Eating social feed for using the hashtag #HealthyEating. At the time this tweet was added to this feed it had 107 likes.

Author: Shaai . Edible Therapy

shaai.edible_therapy

**PLEASE NOTE**

This post and Instagram post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyEating aggregator. The original post by Shaai . Edible Therapy (shaai.edible_therapy) called Trying to transition to a healthier diet? The next time you’re about to reach for a cookie, try eati… can be seen at BaiGCpphQ8N

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