This article is about healthy diet
Two of the most famous Biggest Losers are finding themselves back in the national media as they share the Truth About Diets, a new system they developed to share how they lost weight fast and kept it off. This article shares their fascinating weight loss journey and how they are now "paying it forward".
Bill and Jim Germanakos, also known as the Weight Loss Twins, were both winners in season 4 of the Biggest Loser. Bill's starting weight was 334 pounds and in just 8 months he lost an astounding 164 pounds. His brother Jim started on the ranch at 361 pounds and despite being kicked off in week 5 and having to go home and resume his full-time employment he lost and unbelievable 186 pounds.
The brothers know how to lose weight fast! And now, nearly 2 years after their win they have managed to keep the great quality of their weight off and from their real life experience and the education they got from working with a number of doctors, psychologists, nutrition experts and of course the show trainer , Jillian Michaels, the brothers have developed their own rapid weight loss system called the Truth About Diets.
Here is what you can expect from their system being released in June of 2009.
1. A complete eBook that shares their experiences and details their weight loss formula called the Rapid Action Metabolism Fat Loss System.
2. Plenty of fitness advice including online demonstrations of their workouts.
3. Meal plans to eliminate any guessing on your part.
4. A copy of Jim's diary that he kept during the show – Can you put a price tag on that!
5. A way of interacting with the brothers to pull from their inspiration.
There is even more being offered in The Truth About Diets. The Weight Loss Twins certainly know the recipe for fat loss and have proven that keeping it off can be a reality. If you found these guys to be inspiring during their time on the hit TV Show, then you will love what they have to come.
Written by Dr.
Original Source: http://ezinearticles.com/?Truth-About-Diets—2-Biggest-Loser-Champions-Brings-Us-the-Truth-About-Diets&id=2414659