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This is a super awesome sweaty cardio!! 5-6 rounds30 seconds work 10 break 〰 ▪Jump rope▪ ▪Wide high …

This is a super awesome sweaty cardio!! 🌟5-6 rounds🌟30 seconds work 10 break🌟

▪Jump rope▪
▪Wide high knee butt kick▪
▪Front tap shuffle▪
▪3 way hops▪
▪Fed back hops▪

💕Tag a friend who needs some fun cardio. –

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics

Credit to @sugarysixpack
#fitnesstrainer #fitnessfirst #fitnessforlife #fitmodel #fitsporation #fitnessfun #fitnessphysique #fitnesspro #weightlossquote #weightlossinspo #diettips #weightlosswarrior #weightlossforher #weightlossresults #GettingSkinny #dietingproblems #weightlossdiet #weightlossprogram #weightlossmeals #needtolosemoreweight #weightlossblog #dietmode #weightlossfriends #weightlosstea #weightlossideas #needtobeskinnyagain #weightlossfoods

 

*this Instagram post has been aggregated from our Healthy Diet aggregator. Tag using hashtag #HealthDiet or #WeightDietTips to have your Instagram post automatically featured in this feed.*

This is a super awesome sweaty cardio!! 🌟5-6 rounds🌟30 seconds work 10 break🌟

▪Jump rope▪
▪Wide high knee butt kick▪
▪Front tap shuffle▪
▪3 way hops▪
▪Fed back hops▪

💕Tag a friend who needs some fun cardio. –

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics

Credit to @sugarysixpack
#fitnesstrainer #fitnessfirst #fitnessforlife #fitmodel #fitsporation #fitnessfun #fitnessphysique #fitnesspro #weightlossquote #weightlossinspo #diettips #weightlosswarrior #weightlossforher #weightlossresults #GettingSkinny #dietingproblems #weightlossdiet #weightlossprogram #weightlossmeals #needtolosemoreweight #weightlossblog #dietmode #weightlossfriends #weightlosstea #weightlossideas #needtobeskinnyagain #weightlossfoods

 

A photo posted by Ladies Fitness & Exercises (@_fitness_ladies_) on

  • Likes: 115

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This is a super awesome sweaty cardio!! 5-6 rounds30 seconds work 10 break

▪Jump rope▪
▪Wide high …
by Ladies Fitness & Exercises was created on 2018-02-07 02:55:20 taken at .

This Instagram Post by Ladies Fitness & Exercises has been included in the Healthy Diet social feed for using the hashtag #HealthyDiett. At the time this tweet was added to this feed it had 115 likes.

Author: Ladies Fitness & Exercises

_fitness_ladies_

**PLEASE NOTE**

This post and Instagram post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyRecipe aggregator. The original post by Ladies Fitness & Exercises (_fitness_ladies_) called This is a super awesome sweaty cardio!! 5-6 rounds30 seconds work 10 break

▪Jump rope▪
▪Wide high …
can be seen at Be4SQTblZas

TAGS: fitnesstrainer ,fitnessfirst ,fitnessforlife ,fitmodel ,fitsporation ,fitnessfun ,fitnessphysique ,fitnesspro ,weightlossquote ,weightlossinspo ,diettips ,weightlosswarrior ,weightlossforher ,weightlossresults ,GettingSkinny ,dietingproblems ,weightlossdiet ,weightlossprogram ,weightlossmeals ,needtolosemoreweight ,weightlossblog ,dietmode ,weightlossfriends ,weightlosstea ,weightlossideas ,needtobeskinnyagain ,weightlossfoods

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