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Tag: portions

MonkeySee *this video from YouTube has been aggregated from our Healthy Eating aggregator. Hashtag your video using hashtags healthyeatingtips, ...

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This article is about healthy food choices In today's fast food and dine-out society, many of us are unaware of proper meal portions. We have gotten ...

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This article is about healthy food choices A few days ago I was with my sister in Madrid, Spain, doing window shopping (nowdays, with the fall of the ...

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This article is about healthy food If you are trying to change your lifestyle to lose weight or to increase the health of your heart and other organs, you ...

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Protein is an important part of our diet that helps build tissue, cells and muscle, as well as making hormones and anti-bodies. There are both meat and non ...

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This article is about healthy food Obesity is attributed partly to the fact that Americans view diet portions differently - they think it's 25% more ...

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