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Tag: onlinecoaching

@Regrann from @hooper.fit - 🔥CALORIE COUNTING🔥 . 👋🏼 Hi, fraaandz. Let’s spend a few seconds talking about the inaccuracy of calorie counting, mmmkay? . BUT, ...

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💥100 CALORIES💥 . Do any of these foods surprise you?? . ❌This post has nothing to do with good or bad foods. It’s simply showing the value and types of foods ...

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🔥CALORIE COUNTING🔥 Read below and SAVE! @hooper.fit . 👋🏼 Hi, fraaandz. Let’s spend a few seconds talking about the inaccuracy of calorie counting, mmmkay? . ...

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🔹🔹750 calories vs. 140 calories🔹🔹 . “I’ll just grab a protein shake”. Whilst shakes and smoothies are convenient, their calories can vary considerable. ⠀ ...

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regram @hooper.fit 🔥MOST FILLING FOODS🔥 . Okay, because I often talk about the importance of eating satiating foods while in a calorie deficit, I thought I'd ...

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regram @hooper.fit 🔥’ALL-OR-NOTHING’ MINDSET🔥 . 👋🏼This infographic is pretty self-explanatory. For those who struggle with the ‘all-or-nothing’ mindset, ...

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