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Tag: iifym
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Following a diet doesn’t mean you can’t eat out! Here’s some guidelines I follow whenever I wanna ea…
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Following a diet doesn’t mean you can’t eat out! Here’s some guidelines I follow whenever I wanna eat in a restaurant without breaking my goals: 👉🏼 Plan in ...

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Protein Snack Box
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Protein snack boxes are a quick and easy way to enjoy a variety of foods on the …
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🍱Protein Snack Box🍱 . Protein snack boxes are a quick and easy way to enjoy a variety of foods on the go🏃🏼‍♀️ . This one includes cucumber, apples, grapes, ...

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I’m team white. What about you?
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The topic of rice is one that comes up often when I’m talking to…
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I'm team white. What about you? ... The topic of rice is one that comes up often when I’m talking to clients about their nutrition. Many tell me they switched ...

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Ignore the massive scratch in the mirror… finally starting to not hate looking in the mirror too m…
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Ignore the massive scratch in the mirror... finally starting to not hate looking in the mirror too much... . . . . . . . . . . #healthylifestyle #healthyfood ...

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How My Eating and Body Composition Has Changed
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Perfectly Plantbased *this video from YouTube has been aggregated from our Healthy Eating aggregator. Hashtag your video using hashtags ...

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Le poulet frites ! 
150g de poulet 
90 g de frite express
20 g de ketchup allégé 
Pour 395 calories …
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Le poulet frites ! 150g de poulet 90 g de frite express 20 g de ketchup allégé Pour 395 calories : 39 g de protéines 🍗 33 g de glucides 🥖 11 g de lipides 🥑 ...