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Tag: GoalSetting
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Green Protein Smoothie

1 Cup of Kale
1 Apple 
1/4 Cucumber
2 Kiwi 
2 tbs Chia Seeds
1 Scoop of unfl…
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Green Protein Smoothie 1 Cup of Kale 1 Apple 1/4 Cucumber 2 Kiwi 2 tbs Chia Seeds 1 Scoop of unflavoured Protein Coconut/Almond milk to max line. #Food ...

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Differently going to have to do Park Run tomorrow after smashing this @anniesburgershack #foodporn #…
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Differently going to have to do Park Run tomorrow after smashing this @anniesburgershack #foodporn #fatty #burger #healthyactivelifestyle #weightloss ...

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> 50% Greens
> 50% fruit and/ or vegetables > 2 Tbsp combined “boosts” (nuts,seeds, or super food)
>…
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> 50% Greens > 50% fruit and/ or vegetables > 2 Tbsp combined “boosts” (nuts,seeds, or super food) > water, unsweetened almond milk or coconut water > 1 Scoop ...

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LEG EXERCISES
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️🧐
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When working your legs it is important to make sure that you target training ar…
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😏LEG EXERCISES💪 . 🙏💪🙌👌☝️🧐😘 . When working your legs it is important to make sure that you target training around the different parts. . Quads . Hamstrings . . ...

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Wellness Wednesday Wisdom! We can obsess about the “perfect” diet and macro combinations, punish our…
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Wellness Wednesday Wisdom! We can obsess about the “perfect” diet and macro combinations, punish our bodies with exercise and feel depressed or angry if we ...

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Weekend well spent 
#fitness #fitnessmotivation #fitnessmodel #fitnesslife #gethealthy #healthylife …
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Weekend well spent #fitness #fitnessmotivation #fitnessmodel #fitnesslife #gethealthy #healthylife #lingerie #healthyeating #sexy #followforfollow #fitfood ...