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Tag: bit
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Not really a gym person but want to exercise a bit more? We hear you, fam! Check…
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Not really a gym person but want to exercise a bit more? We hear you, fam! Check out this Nerd Fitness article with 25 ways to get some exercise in without ...

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Stressing a bit over your #Dieting well, don’t worry, it can take a long time & …
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Stressing a bit over your #Dieting well, don't worry, it can take a long time & change as you age. Here's some great tips: https://t.co/Wvuo5wmA0c #diettips ...

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Up your snacking game with these #GlutenFree Zucchini Chocolate Chip Oatmeal Bit…
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Up your snacking game with these #GlutenFree Zucchini Chocolate Chip Oatmeal Bites! #healthyrecipe https://t.co/P9VNVIbyae https://t.co/b73K1KSPXc ...

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Begin to change your diet a bit at a time, focusing on adding healthy foods rath…
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Begin to change your diet a bit at a time, focusing on adding healthy foods rather than taking away. #diettips *this tweet has been aggregated from ...

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Switch white grains for whole grains a bit at a time. If you make your own bread…
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Switch white grains for whole grains a bit at a time. If you make your own bread, use WHOLE WHITE WHEAT flour. It's softer and milder tasting than traditional ...

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Try to work fruit and veg into every meal, even if it’s just a little bit. I kno…
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Try to work fruit and veg into every meal, even if it's just a little bit. I know, I know. But almost any veggie is delicious roasted with olive oil and ...