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Struggling getting enough protein in your diet? Here are some simple swaps: #repost from @hooper.fi…

Struggling getting enough protein in your diet? Here are some simple swaps:

#repost from @hooper.fit 🔥 EAT MORE PROTEIN 🔥
.
📍Everyone brace themselves for the 💩 storm that’s about to happen in the comments section from our vegan/vegetarian friends. ♥️
.
📍This #infographic is relatively simple and speaks for itself, but if you’re looking to add muscle and/or be in a calorie deficit, protein should become your new best friend. 👫
.
📍Not only is it the most satiating macronutrient that will help you stay full longer, but it’s also a necessary building block for those muscular gainz. 💪🏼
.
📍Listed above are a few sneaky ways to add more protein without having to put a lot of thought into it..
.
1️⃣Swap regular yogurt for Greek yogurt
2️⃣Skip the cereal and eat more eggs
3️⃣Add protein into soups and salads
4️⃣Throw some protein powder and/or greek yogurt into your smoothies
.
💡 Ideas of your own? ⬇️ in the comments. 🙃
.
.
.
.
.
.
#fatlossblog #fatlosshelp #fatlosstips #fatlosscoach #fatlossgoals #dietblog #dietcoach #dietblogger #fitfam #dietingtips #mealplanning #mealplan #onlinecoaching #mealprep #fitmom #fitnessblogger #dieting #healthyhabits #healthymom #fitlife #emotionaleating #hooperFIT #nutrition #fitchicks #healthyfood #healthyfoods #diet #fitness

*this Instagram post has been aggregated from our Healthy Diet aggregator. Tag using hashtag #HealthDiet or #WeightDietTips to have your Instagram post automatically featured in this feed.*

Struggling getting enough protein in your diet? Here are some simple swaps:

#repost from @hooper.fit 🔥 EAT MORE PROTEIN 🔥
.
📍Everyone brace themselves for the 💩 storm that’s about to happen in the comments section from our vegan/vegetarian friends. ♥️
.
📍This #infographic is relatively simple and speaks for itself, but if you’re looking to add muscle and/or be in a calorie deficit, protein should become your new best friend. 👫
.
📍Not only is it the most satiating macronutrient that will help you stay full longer, but it’s also a necessary building block for those muscular gainz. 💪🏼
.
📍Listed above are a few sneaky ways to add more protein without having to put a lot of thought into it..
.
1️⃣Swap regular yogurt for Greek yogurt
2️⃣Skip the cereal and eat more eggs
3️⃣Add protein into soups and salads
4️⃣Throw some protein powder and/or greek yogurt into your smoothies
.
💡 Ideas of your own? ⬇️ in the comments. 🙃
.
.
.
.
.
.
#fatlossblog #fatlosshelp #fatlosstips #fatlosscoach #fatlossgoals #dietblog #dietcoach #dietblogger #fitfam #dietingtips #mealplanning #mealplan #onlinecoaching #mealprep #fitmom #fitnessblogger #dieting #healthyhabits #healthymom #fitlife #emotionaleating #hooperFIT #nutrition #fitchicks #healthyfood #healthyfoods #diet #fitness

A photo posted by Renée | Holistic Nutritionist (@nutritionista_renee) on

  • Likes: 62

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Struggling getting enough protein in your diet? Here are some simple swaps:

#repost from @hooper.fi… by Renée | Holistic Nutritionist was created on 2018-02-08 19:42:22 taken at .

This Instagram Post by Renée | Holistic Nutritionist has been included in the Healthy Diet social feed for using the hashtag #HealthyDiett. At the time this tweet was added to this feed it had 62 likes.

Author: Renée | Holistic Nutritionist

nutritionista_renee

**PLEASE NOTE**

This post and Instagram post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyRecipe aggregator. The original post by Renée | Holistic Nutritionist (nutritionista_renee) called Struggling getting enough protein in your diet? Here are some simple swaps:

#repost from @hooper.fi… can be seen at Be8qU74F3Rv

TAGS: repost ,infographic ,fatlossblog ,fatlosshelp ,fatlosstips ,fatlosscoach ,fatlossgoals ,dietblog ,dietcoach ,dietblogger ,fitfam ,dietingtips ,mealplanning ,mealplan ,onlinecoaching ,mealprep ,fitmom ,fitnessblogger ,dieting ,healthyhabits ,healthymom ,fitlife ,emotionaleating ,hooperFIT ,nutrition ,fitchicks ,healthyfood ,healthyfoods ,diet ,fitness

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