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Slower eating not only makes you more mindful of what you are putting into your …

Slower eating not only makes you more mindful of what you are putting into your mouth, but it also reduces the excess air you swallow that leads to bloating. #HealthyFoodTips

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Slower eating not only makes you more mindful of what you are putting into your … by Oleia was created on 2018-01-19 11:40:05

This tweet by Oleia has been included in the Healthy Food social feed for using the hashtag #HealthyFood. At the time this tweet was added to this feed it had 0 favourites and 0 ‘re tweets.

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This post and tweet is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyWeight aggregator. The original tweet by Oleia called Slower eating not only makes you more mindful of what you are putting into your … can be seen at 954317534160998400

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