Learn about nutrition and weight loss online courses with the The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program course on Udemy, browse the course and other selections below on nutrition and weight loss online courses. Brush up on your knowledge and start getting results with this course.
Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
Fitness Coach & Amazon Best-Selling Author
What Will I Learn?
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
- No prior health knowledge is required or assumed
- A digital food scale will help but is not required
- Anyone wanting to learn the truth about dieting & meal planning
- Anyone with an open mind towards dieting
Easy Weight Loss Online CompanioneBookIt.com. 2013
At Easy Weight Loss Online we want you to feel inspired every day of the 8 week program. This book is designed for those following the program, as well as those who want to take on a little of the Easy Weight Loss Online philosophy. Easily downloadable; it provides daily inspiration, motivation, tips, tricks, diet recipes, and healthy treat recipes. We want you to feel positive about the journey you are on. By being more aware, and referring to it each day, it will help keep you on track....
Nutrition EducationJones & Bartlett Publishers. 2015
The Third Edition of Nutrition Education: Linking Research, Theory, and Practice provides a simple, straightforward model for designing effective nutrition education programs that address the personal and environmental influences that affect individuals food choices and assist them in adopting healthy behaviors throughout their lifetime. Using a six-step process, this Third Edition integrates research, theory, and practice and provides advice and direction on designing, implementing, and...
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss ProgramThe Countryman Press. 2009
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research...