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nutrition and weight loss online courses Courses | Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

Learn about nutrition and weight loss online courses with the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course on Udemy, browse the course and other selections below on nutrition and weight loss online courses. Brush up on your knowledge and start getting results with this course.

Courses

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

$99.99
$12.00
Buy Now
Udemy.com
as of January 28, 2018 8:27 pm

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

Created by: Felix Harder
Fitness Coach & Amazon Best-Selling Author
Rating: 4.58 (247 reviews)     2916 students enrolled

What Will I Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Requirements

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Target audience

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting

Google Books

10 Rules for Guaranteed Weight Loss: Bullet Guides

10 Rules for Guaranteed Weight Loss: Bullet Guides

Hachette UK. 2011

What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - Common pitfalls - The benefits of mentoring - Advice about giving advice - Bringing it to a successful close Sample page spread: What are Bullet Guides? The answers you need - now. Clear and concise...

Stop & Drop Diet

Stop & Drop Diet

Simon and Schuster. 2015

Offers "quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods"--

Easy Weight Loss Online Companion

Easy Weight Loss Online Companion

eBookIt.com. 2013

At Easy Weight Loss Online we want you to feel inspired every day of the 8 week program. This book is designed for those following the program, as well as those who want to take on a little of the Easy Weight Loss Online philosophy. Easily downloadable; it provides daily inspiration, motivation, tips, tricks, diet recipes, and healthy treat recipes. We want you to feel positive about the journey you are on. By being more aware, and referring to it each day, it will help keep you on track....

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