j

How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

10 Healthy Breakfast ideas and Lunch Ideas on how to cook that healthy food! In this quick and easy how to healthy breakfast ideas and healthy lunch ideas tutorial I show what I eat in a day for breakfast, snacks, and lunch. I show 5 healthy breakfast ideas, which you can also have for a healthy snack and 5 healthy lunch ideas, all perfect for back to school or work. In this healthy recipes video you learn how to cook healthy meals and snacks at home. From how to bake a bread at home to ice cream yogurt with fruit in a cone, everyone can cook these meals – perfect for teenagers, adults and healthy snacks for kids. Healthy eating is very important for your happy and healthy lifestyle. I show you what to eat to achieve that! This how to cook healthy food video is not about how to lose weight, but about healthy lifestyle.

http://sarabeautycorner.com/

The how to healthy food I show today is very easy and quick to prepare at home, nutritious and perfect to take with you on the go. Lately I have been much more careful about what I eat in a day – I try to eat healthy, nutritious and tasty food. if you want to know what to eat and how to cook it this breakfast, lunch and healthy snacks video is perfect for you. The healthy food can be prepared in advance and in the morning you can just grab it and take it to school or work.

For the how to healthy breakfast ideas I show you 5 different options. All of these are super quick to make, very nutritious and healthy. Banana oatmeal cookies for example require just two ingredients, two ripe bananas and oats. If you want more taste, you can add some cinnamon, chocolate chips, dried fruits. When you are running late for school, you can just grab a couple of these delicious cookies and you are out the door. Another healthy breakfast or snack idea is a delicious granola bar. Just mix the nuts, seeds and dried fruits of your choice plus add some rice syrup and almond butter. I also popped in some dark chocolate chips. These granola bars are so quick to make, healthy and delicious. Great for a breakfast or a healthy snack. If you love fruits, a fruit salad in a jar is a great option for your healthy breakfast. Just cut your favorite fruits in pieces and put it in a jar. Awesome breakfast on the go! Ice cream for breakfast? Well almost 🙂 Take an ice cream cone and fill it up with fruit of your choice, put a large table spoon of yogurt on, and top it off with more fruit. You can eat this on the way to school or work. Healthy and totally Instagram worthy. If you have some more time before your classes start you can make yourself pepper eggs and fruit kebabs. This breakfast is healthy, balanced and so pretty to look at.

For the diy healthy lunch ideas portion of the video I show you 5 healthy lunch recipes, perfect for back to school. You can prepare these lunches the day before and in the morning, you just take them with you to school or to work. Egg muffins with vegetables are the perfect example of a great lunch, which is tasty, nutritious and quick to make. All you need are some eggs, flour, a splash of milk and the veggies of your choice. Add some fresh or dried fruits and nuts into your lunch box for a tasty and balanced lunch. Other lunch options are tuna wraps, ham rolls, salad in a jar and homemade spelt bread sandwich. In this healthy what I eat in a day video I show you how to bake your own spelt bread from scratch. It is easier and quicker than you can imagine. Since I learned this recipe I have never bought bread again. I always bake it myself.

Eating healthy on the go is not easy. When we get hungry, we usually end up grabbing a slice of pizza or a chocolate bar from the vending machine. I hope this what I eat in a day video will inspire you to pay attention on the food you eat. What we consume affects our mood and health. Therefore it is important to eat nutritious and healthy food. In this 10 breakfast ideas and lunch ideas I show you that healthy food can be quick and easy to make, delicious and perfect to take to school and work.

Help me translate this DIY Project: https://www.youtube.com/timedtext_video?v=F6ehyV7kqv8

Support us: https://www.patreon.com/SaraBeautyCorner

Become my Friend & Enter Giveaways 🙂
Instagram: http://instagram.com/sarabeautycorner
Twitter: https://twitter.com/SaraBeautyC
Google +: http://goo.gl/ci0OSI
Facebook: http://goo.gl/020J6i
Tumblr: http://goo.gl/Y7zYU8
Join our Nail Art G+ Community: http://goo.gl/RQ3SPC
Join our DIY G+ Community: http://goo.gl/yAnZsQ
Join our Comedy and Fun G+ Community:
http://goo.gl/oD19bI

source

Related Products

Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories

$22.99
$12.25
86 new from $5.40
180 used from $ 0.49
Free shipping
Buy Now
Amazon.com
as of June 22, 2018 7:59 am

Features

  • St Martin s Griffin

The Lighten Up Cookbook: 103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love (A Recipelion Cookbook)

$19.99
$15.67
50 new from $11.68
36 used from $ 9.33
Free shipping
Buy Now
Amazon.com
as of June 22, 2018 7:59 am

Features

AuthorAddie Gundry
BindingPaperback
EAN9781250160300
EAN ListEAN List Element: 9781250160300
ISBN1250160308
Item DimensionsHeight: 916; Length: 745; Width: 61
LabelSt. Martin's Griffin
ManufacturerSt. Martin's Griffin
Number Of Items1
Number Of Pages240
Package DimensionsHeight: 63; Length: 909; Weight: 140; Width: 736
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2018-05-08
PublisherSt. Martin's Griffin
Release Date2018-05-08
StudioSt. Martin's Griffin
TitleThe Lighten Up Cookbook: 103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love (A Recipelion Cookbook)

Dinner for Dinos: Gulp, Guzzle, Chomp, Chew

$9.99
37 new from $5.99
29 used from $ 6.61
Free shipping
Buy Now
Amazon.com
as of June 22, 2018 7:59 am

Features

BindingBoard book
CreatorBen Whitehouse
EAN9781400312146
EAN ListEAN List Element: 9781400312146
EditionBrdbk
ISBN1400312140
Item DimensionsHeight: 799; Length: 799; Width: 79
LabelThomas Nelson
ManufacturerThomas Nelson
Number Of Items1
Number Of Pages20
Package DimensionsHeight: 67; Length: 803; Weight: 95; Width: 799
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2018-06-05
PublisherThomas Nelson
Release Date2018-06-05
StudioThomas Nelson
TitleDinner for Dinos: Gulp, Guzzle, Chomp, Chew

Eat Your Way to Happiness: Lift Your Mood and Tackle Anxiety and Depression by Changing the Way You Eat, in 50 Recipes (The Medicinal Chef)

$14.99
37 new from $10.52
42 used from $ 2.00
Free shipping
Buy Now
Amazon.com
as of June 22, 2018 7:59 am

Features

AuthorDale Pinnock
BindingHardcover
CreatorMartin Poole
EAN9781787130449
EAN ListEAN List Element: 9781787130449
Edition1
ISBN1787130444
Item DimensionsHeight: 875; Length: 675; Width: 100
LabelQuadrille Publishing
ManufacturerQuadrille Publishing
Number Of Items1
Number Of Pages143
Package DimensionsHeight: 91; Length: 839; Weight: 110; Width: 650
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2017-09-19
PublisherQuadrille Publishing
Release Date2017-09-19
StudioQuadrille Publishing
TitleEat Your Way to Happiness: Lift Your Mood and Tackle Anxiety and Depression by Changing the Way You Eat, in 50 Recipes (The Medicinal Chef)

Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!: Healthy Weight Loss Diets (Vegetarian Living and Cooking)

$10.13
1 new from $10.13
1 used from $ 20.96
Free shipping
Buy Now
Amazon.com
as of June 22, 2018 7:59 am

Features

AuthorVesela Tabakova
BindingPaperback
EAN9781520738802
EAN ListEAN List Element: 9781520738802
ISBN1520738803
Item DimensionsHeight: 900; Length: 600; Width: 32
LabelIndependently published
ManufacturerIndependently published
Number Of Pages127
Package DimensionsHeight: 32; Length: 900; Weight: 55; Width: 600
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2017-03-02
PublisherIndependently published
StudioIndependently published
TitleEveryday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!: Healthy Weight Loss Diets (Vegetarian Living and Cooking)

But I Don't Eat Ants

$16.99
$11.89
46 new from $11.18
36 used from $ 5.19
Free shipping
Buy Now
Amazon.com
as of June 22, 2018 7:59 am

Features

AuthorDan Marvin
BindingHardcover
CreatorKelly Fry
EAN9781576878378
EAN ListEAN List Element: 9781576878378
ISBN1576878376
Item DimensionsHeight: 930; Length: 828; Width: 37
LabelPOW!
ManufacturerPOW!
Number Of Items1
Number Of Pages32
Package DimensionsHeight: 31; Length: 921; Weight: 75; Width: 811
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2017-10-03
PublisherPOW!
Release Date2017-10-03
StudioPOW!
TitleBut I Don't Eat Ants

Related Images from flickr

Google Books

101 Raw Food Breakfast Ideas

101 Raw Food Breakfast Ideas

BookBaby. 2012

When you eat raw food, your life is transformed. Fresh, organic food is energizing and beautifying. Some may feel reluctant to try a predominantly raw food diet for fear of bland, boring food. 101 Raw Food Breakfast Ideas is a recipe book to make things easier for anyone interested in using raw food to increase their energy and vitality. These recipes are simple, creative ways to enjoy raw food rich in phytonutrients while still enjoying the pleasure of food. 101 Raw Food Breakfast Ideas is...

Great Breakfast Ideas

Great Breakfast Ideas

Pronoun. 2017

Get your morning started with these great get up and go recipes. Make a quick and easy breakfast if you’re running behind or make a full meal for the family.

A Rich, Deliciously Satisfying Collection of Breakfast Recipes

A Rich, Deliciously Satisfying Collection of Breakfast Recipes

Just My Best Publishing Company. 2005

A Rich, Deliciously Satisfying Collection of Breakfast RecipesI grew up with hot buttermilk biscuits, gravy, meat, eggs, fried potatoes, and sometimes fried apples on the breakfast table every single morning. Over the years I acquired a valued collection of my own favorite recipes. They are a whisper from days gone by. A trip to the past when breakfast was the most important meal of the day. The first meal of the morning was a celebration of life and the gift of a new day. Breakfast was a...

Breakfast Recipes: Delicious Breakfast Cookbook

Breakfast Recipes: Delicious Breakfast Cookbook

In this breakfast cookbook, you’ll find only the very best and most delicious breakfast recipes the world over. Get ready to discover some stunning breakfast dishes. These breakfast recipes are mouth wateringly delicious. You will revisit these wonderful recipes time and again. All these recipes are tried, tested and perfectly adapted for home cooking. Eating a nutritious and tasty breakfast every day will surely put a spring in your step! This book was written especially for those who would...

In the News

5 Easy Raw Food Breakfast Ideas

5 Easy Raw Food Breakfast Ideas

February 3, 2018 - NDTV

Breakfast supplies our body and brain with sufficient nutrients after a long gap of sleeping. Breakfasts must not be skipped at any cost as they hold a lot of importance in proper functioning of the body. Having a nutritious breakfast not only keeps...

Your 'Healthy' Breakfast Could Have More Sugar Than a Dessert. Here's How to Fix It

Your 'Healthy' Breakfast Could Have More Sugar Than a Dessert. Here's How to Fix It

January 11, 2018 - Health.com

It's a healthy breakfast essential, undoubtedly made with good-for-you ingredients like oats and nuts. But most commercial varieties are packed with added sugars and fat. A poll conducted by the New York Times found that 80% of shoppers said granola...

RECIPE: Breakfast in Bed

RECIPE: Breakfast in Bed

February 1, 2018 - Fox 59

Preheat oven to 350°. In a small skillet, cook pancetta over medium heat until browned, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Meanwhile, cut a thin slice off top of each roll. Hollow out bottom of roll, leaving a 1...

On Youtube

FAST AND EASY HEALTHY BREAKFAST IDEAS + TUTORIAL

SUBSCRIBE : http://bit.ly/SubSccastaneda Sonia Castaneda here! In todays video I am showing you fast and easy healthy breakfast ideas! I try to make 80% of our meals here at home and if...

5 QUICK HEALTHY WEEKDAY BREAKFAST IDEAS!

Hey you guys! It's 2018, a new year - so I really wanted to share some super quick healthy breakfast ideas that are REALLY EASY to make, and that are a bit healthier! Let's stick to our New...

5 Egg Recipes For Breakfast Lovers

Buy the Tasty Cookbook Today: http://bit.ly/2zVLRyd Get the recipes here: http://bzfd.it/2zQSuiC Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/v...

7 Healthy Breakfast Ideas For The Entire Week

Fit Tea www.fittea.com This Video Was Sponsored By Fit Tea I Have the 28 Day Detox http://www.fittea.com/products/28-day-tea-detox 7 HEALTHY BREAKFAST IDEAS FOR THE WEEK SMOOTHIE BOWL ...

Tweets

20 grab-and-go breakfasts made in a jar https://t.co/QisMP6iSrY
February 2, 2018 - @POPSUGARFitness

5 Easy Raw Food Breakfast Ideas https://t.co/gIggTnjdnh https://t.co/LPH71WUrvL

5 Easy Raw Food Breakfast Ideas https://t.co/gIggTnjdnh https://t.co/LPH71WUrvL
February 3, 2018 - @rajputcoool

Quick and Healthy Breakfast Ideas For Busy Mornings https://t.co/PdUhArMv6R...

Quick and Healthy Breakfast Ideas For Busy Mornings https://t.co/PdUhArMv6R #fitness #healthy https://t.co/CorUMtQdx1
February 3, 2018 - @healthyzonenr1

For those mornings when you barely have time to eat! https://t.co/UfsI17gyBn
February 3, 2018 - @rula_z

We will be happy to hear your thoughts

Leave a reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: