Learn about healthy eating online class with the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course on Udemy, browse the course and other selections below on healthy eating online class. Brush up on your knowledge and start getting results with this course.
Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
Fitness Coach & Amazon Best-Selling Author
What Will I Learn?
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
- No prior health knowledge is required or assumed
- A digital food scale will help but is not required
- Anyone wanting to learn the truth about dieting & meal planning
- Anyone with an open mind towards dieting
Distance Learning Journal IssueIAP. 2014
Distance Learning is for leaders, practitioners, and decision makers in the fields of distance learning, e'learning, telecommunications, and related areas. It is a professional journal with applicable information for those involved with providing instruction to all kinds of learners, of all ages, using telecommunications technologies of all types. Stories are written by practitioners for practitioners with the intent of providing usable information and ideas. Articles are accepted from...
Healthy Schools, Healthy LivesAndrews UK Limited. 2012
With childhood obesity hitting alarmingly high levels and given high profile in the media today, this book looks at what schools could and should be doing to tackle the problem. Research has shown there is a link between weight, lifestyle and attainment. This book will identify ideas and strategies for all primary schools to help educate children and parents about obesity. The book aims to help teachers introduce good eating habits, help children and parents understand the importance of...