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Eat slowly. Why? It takes your body 20 minutes to realize it’s full. #TeamBeachb… by How To Lose Weight (howtoloseweight0927) was pinned to Lose Weight Smoothies.
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Author: How To Lose Weight
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This post and Pinterest post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyFood aggregator. The original post by How To Lose Weight (howtoloseweight0927) called Eat slowly. Why? It takes your body 20 minutes to realize it’s full. #TeamBeachb… can be seen at 695595104920494114