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Don’t forget that fasting regularly can help shed stubborn fast. Eat 800 calories once or twice a w…

Don’t forget that fasting regularly can help shed stubborn fast.

Eat 800 calories once or twice a week to push your body into the fat-burning zone
Drink plenty of water or tea and some black coffee if needed and white fish and vegetables.
Exercise for 45 minutes (Speak to your doctor first if you are diabetic)

#metabolicfast #fastingday #healthyweight #cardioworkout #slimwaist #vinehealth #askdrmonica #healthylivingtips #wednesdaywisdom

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Don’t forget that fasting regularly can help shed stubborn fast.

Eat 800 calories once or twice a w… by Vine health was created on 2017-11-15 11:52:34 taken at London, United Kingdom.

This Instagram Post by Vine health has been included in the Healthy Weight social feed for using the hashtag #HealthyWeight. At the time this tweet was added to this feed it had 63 likes.

Author: Vine health

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**PLEASE NOTE**

This post and Instagram post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyWeight aggregator. The original post by Vine health (vinehealth) called Don’t forget that fasting regularly can help shed stubborn fast.

Eat 800 calories once or twice a w… can be seen at Bbg8_vVlaFE

TAGS: metabolicfast ,fastingday ,healthyweight ,cardioworkout ,slimwaist ,vinehealth ,askdrmonica ,healthylivingtips ,wednesdaywisdom

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