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Deliciousness from @foodace ….So this afternoon, we are focused on the leaf used in making this y…

Deliciousness from @foodace 😍😋….So this afternoon, we are focused on the leaf used in making this yummy, high calorie meal called NKWOBI… the leaf is called “UTAZI”…SHOUTOUT TO OUR IGBO FAMILY FOR THE DISCOVERY OF THIS VEGETABLE 🙌🏾
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Ever heard of utazi leaf? It is a bitter-sweet vegetable popularly used by the Igbos in making a variety of their dishes from abacha, nkwobi, ugba, nsala soup or isi-ewu. It is also known to contain a high amino acid content making it an excellent source of protein. The fruits, seeds, leaves, roots and bark contain the fundamental ingredients used for medicinal purpose. Some of the health benefits of utazi include: 🌿 The stems of utazi can be beneficial in treating high blood pressure and diabetics .
🌿Infused stems of Utazi with lime juice acts as purgitive to treat stomach ache.
.
🌿Chewing utazi leaves relieves asthmatic patients from wheezing
.
🌿 Lactating mothers can use Utazi to control their body weight as well as maintain a healthy body system. 🌿Utazi leaves regulate blood sugar and promote detoxification actions of the liver
.
🌿 Utazi helps to cleanse the womb and treat abdominal pain after children birth
.
Having a good understanding of some of the leaves and herbs around us helps maintain a healthy body and also reduce stress, time, cost of searching for expensive methods of treatment.
.
.
Please note that as delicious as it is, this type of food is very high in fat. Weight watchers should be very careful when consuming this because of the amount of oil used in preparing this. We will always tell you to eat all classes of foods but eating in moderation is very important. .FOR THE FATFAM, Please feel free😉
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#askdamz #sunday #family #outing #fun #carbs #grace #fitness #success #businessday #healthyeating #instadaily #weightloss #fitnessaddict #cleansing #healthyliving #getfit #tummyblast #healthyrecipes #igfit #weightlosstips #keto #fit #strongnotskinny

*this Instagram post has been aggregated from our Healthy Eating aggregator. Tag using hashtag #HealthyEating or #HealthyEatingTips to have your Instagram post automatically featured in this feed.*

Deliciousness from @foodace 😍😋….So this afternoon, we are focused on the leaf used in making this yummy, high calorie meal called NKWOBI… the leaf is called “UTAZI”…SHOUTOUT TO OUR IGBO FAMILY FOR THE DISCOVERY OF THIS VEGETABLE 🙌🏾
.
Ever heard of utazi leaf? It is a bitter-sweet vegetable popularly used by the Igbos in making a variety of their dishes from abacha, nkwobi, ugba, nsala soup or isi-ewu. It is also known to contain a high amino acid content making it an excellent source of protein. The fruits, seeds, leaves, roots and bark contain the fundamental ingredients used for medicinal purpose. Some of the health benefits of utazi include: 🌿 The stems of utazi can be beneficial in treating high blood pressure and diabetics .
🌿Infused stems of Utazi with lime juice acts as purgitive to treat stomach ache.
.
🌿Chewing utazi leaves relieves asthmatic patients from wheezing
.
🌿 Lactating mothers can use Utazi to control their body weight as well as maintain a healthy body system. 🌿Utazi leaves regulate blood sugar and promote detoxification actions of the liver
.
🌿 Utazi helps to cleanse the womb and treat abdominal pain after children birth
.
Having a good understanding of some of the leaves and herbs around us helps maintain a healthy body and also reduce stress, time, cost of searching for expensive methods of treatment.
.
.
Please note that as delicious as it is, this type of food is very high in fat. Weight watchers should be very careful when consuming this because of the amount of oil used in preparing this. We will always tell you to eat all classes of foods but eating in moderation is very important. .FOR THE FATFAM, Please feel free😉
.
.
.
.
.
.
#askdamz #sunday #family #outing #fun #carbs #grace #fitness #success #businessday #healthyeating #instadaily #weightloss #fitnessaddict #cleansing #healthyliving #getfit #tummyblast #healthyrecipes #igfit #weightlosstips #keto #fit #strongnotskinny

A photo posted by ASKDAMZ (WEIGHT LOSS EXPERT) (@askdamz) on

  • Likes: 1570

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Deliciousness from @foodace ….So this afternoon, we are focused on the leaf used in making this y… by ASKDAMZ (WEIGHT LOSS EXPERT) was created on 2018-02-11 12:20:25 taken at .

This Instagram Post by ASKDAMZ (WEIGHT LOSS EXPERT) has been included in the Healthy Eating social feed for using the hashtag #HealthyEating. At the time this tweet was added to this feed it had 1570 likes.

Author: ASKDAMZ (WEIGHT LOSS EXPERT)

askdamz

**PLEASE NOTE**

This post and Instagram post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyEating aggregator. The original post by ASKDAMZ (WEIGHT LOSS EXPERT) (askdamz) called Deliciousness from @foodace ….So this afternoon, we are focused on the leaf used in making this y… can be seen at BfDmItxF95j

TAGS: askdamz ,sunday ,family ,outing ,fun ,carbs ,grace ,fitness ,success ,businessday ,healthyeating ,instadaily ,weightloss ,fitnessaddict ,cleansing ,healthyliving ,getfit ,tummyblast ,healthyrecipes ,igfit ,weightlosstips ,keto ,fit ,strongnotskinny

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