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CHEAP HEALTHY FOOD HAUL | Foods to balance hormones

Kale and Katie

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  • Viewed: 58
  • Likes: 4
  • Dis-Likes: 0
  • Rating: 5.00

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Welcome to this healthy food haul video. I am aiming to increase my fat intake slightly as well as focusing on getting plenty of essential fatty acids, iron and zinc into my diet. This food haul shows some of the foods which are high in these micro nutrients, helping to balance hormones.
Disclaimer: I am not a nutritionist so cannot give nutrition advice. This is something I have decided to do through my own research.

Use code KATIE10 for 10% off plant based protein powder:
https://www.plantwarrior.co/

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This video is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org aggregator. The original video by [vid_author_name] called CHEAP HEALTHY FOOD HAUL | Foods to balance hormones can be seen at Kale and Katie Profile on YouTube.

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Keywords: healthyfood

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