That’s a whole lotta hummus 😍it’s the most wonderful time of the year ... and potlucks! Help yourself out by using smaller plates and eating slowly while you enjoy your fave foods! ...
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Excited to share this number, I'm quite proud of it! I've realized the most pivotal component in my fitness journey has been gaining healthy weight (muscle AND fat). My energy levels are up and my ...
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SOFT LEAF SALAD 🤗🥗😋🍽. Roasted beetroot 🍆, sweet potato🍠, baby leaf🌱, rocket and fetta with halloumi🧀. Always good to get your veggies in! Veggie serves (3): 2 cup salad (2) + 0.5 cup cooked veggies ...
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Tips for a better night sleep🌚 oops my video got cut off. The last one was “ go get some nookie before your partner falls asleep 😜” *this Instagram post has been aggregated from ...
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Weight loss is more than just how you look in the mirror. Studies show that losing just 5-10% of your weight can reduce your chances of getting chronic illnesses and the risk factors (hypertension, ...
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Good morning Wednesday of fall cold 😐🤓😯🌤💨🍁🍂 #fashion #weather #homedoor #family #out #shop #food #drinks #cooking #incar #street #walk #flowers #kids #girl #boy #thanksgiving #chicken ...
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