The following article is about healthy eating
Are you struggling with binge eating disorder? Do not feel like you're one in a million because believe it or not, there are millions of other people just like you who are also suffering from an eating disorder. Even so, it is important that you take a positive move as soon as possible because you can not leave this disorder unattended or you might impair your health harshly. I'm sure you are willingly hungry to know what the different binge eating treatments are available today to take the first step to recovery.
Most people engage in binge eating by consuming more food than they could normally eat to suppress painful emotions. They use food as a security wall for comfort. If you are one of those people who want to break down that wall, it is best to know what factors have led you to develop this disorder. Knowing what triggers binging can give a very good indication which of the treatments is the best for you. Below are some of the binge eating treatments that a physician, psychiatrist or a health professional could prescribe you depending on the extent of your binge eating disorder (BED).
Nutritional therapy is one of the most common binge eating treatments that you can get. A professional nutritionist or dietician can help patients learn how to manage their weight effectively. Individualized guidance and a meal plan that provides a framework for meals and food choices (but not a rigid diet) are helpful for most individuals. Nutritionists can also help individuals better understand how their eating disorders can create serious medical problems.
Drug therapy in the treatment of anorexia nervosa and bulimia nervosa should be used in combination with psychotherapy and nutritional therapy. Some known clinical treatments for food disorder are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Interpersonal Psychotherapy (IPT).
It is interesting to note that despite the underlining principles and mechanisms for using CBT and IPT as binge eating treatments are different, both approaches show that they are equally effective in treating individuals with BED. This conclusion was reached when recent research revealed that these two treatments significantly improved the self esteem of people who have BED and reduced their general psychopathology and frequencies of binging. Not only that, but the changes that they underwent during the treatment were maintained after one year.
Choosing which treatments is ideal for an individual with BED should be guided by a careful review of the benefits and disadvantages of each approach and consideration of the availability of trained clinicians. Future research on essential elements of the psychological approaches, combinations of pharmacologic and psychological treatment, and the best ways in which to match patients to specific treatment approaches are all necessary to improve your understanding of the effective management of BED. So choose from these different binge eating treatments and break down that wall victoriously. Take heart because you can confidently fight binge eating!
Written by Jason T Jensen
Original Source: http://ezinearticles.com/?Binge-Eating-Treatments—Getting-the-Right-Help&id=5516105