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6 Best Tips for Fat Loss ⠀⠀ Today I thought I’d do something a bit different with my post… ⠀⠀ COLL…

🔥 6 Best Tips for Fat Loss 🔥
⠀⠀
Today I thought I’d do something a bit different with my post…
⠀⠀
COLLABORATION!
⠀⠀
My good friend and fellow fitness dude @ivicafridrih and I were on Skype yesterday chatting about the best tips for fat loss, and we decided it would be cool to collaborate on a post together!
⠀⠀
And you know what? 🙂
⠀⠀
🎩 Voila!
⠀⠀
Here it is:
⠀⠀
👇🏼The 6 Best Tips for Fat Loss
⠀⠀
🔥 HAVE A PLAN! And more specifically… a detailed, action-based plan where you have action items to complete, and goals to strive for. Without a plan, it’s going to be tough to make lasting progress.
⠀⠀
🔥 TRACK NUTRITION! No, you don’t need to track every single calorie. However, tracking food intake and monitoring average daily calorie intake (or macros) is a great way to gauge how effective you’re being.
⠀⠀
🔥 BE CONSISTENT! At the end of the day, 12 weeks of consistent effort on both training and nutrition will beat 7 days of perfection. Remember that!
⠀⠀
🔥 HAVE FUN! What you enjoy, you’ll likely keep doing! So make sure your fat loss journey is enjoyable. One way to do this is to do exercises you love!
⠀⠀
🔥 GET SUPPORT! Surround yourself with people who want to see you succeed! Their support can push you further!
⠀⠀
🔥 PATIENCE! It’s a major key. Be the turtle, not the hare. Play the long game. Be here a year from now. Ok?
⠀⠀
💁🏻‍♀️ Thanks for reading! If you liked this collaboration post, comment “🔥” below and I’ll do more of them with my other fitness friends! Cheers!
⠀⠀
Hashtags:
#fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals #fitfam #fitspo #fitfood #iifym #fatloss #fatlosscoach #weightlosscoach #weightloss #fatlossgoals #fatlossdiet #weightlosssupport #weightlosscoach #weightlossprogram #fatlossfoods #kinobody #caloriecounting #countingcalories #flexibledieting
#howtoloseweight #fatlosstip #diettips #burningfat

*this Instagram post has been aggregated from our Healthy Diet aggregator. Tag using hashtag #HealthDiet or #WeightDietTips to have your Instagram post automatically featured in this feed.*

🔥 6 Best Tips for Fat Loss 🔥
⠀⠀
Today I thought I’d do something a bit different with my post…
⠀⠀
COLLABORATION!
⠀⠀
My good friend and fellow fitness dude @ivicafridrih and I were on Skype yesterday chatting about the best tips for fat loss, and we decided it would be cool to collaborate on a post together!
⠀⠀
And you know what? 🙂
⠀⠀
🎩 Voila!
⠀⠀
Here it is:
⠀⠀
👇🏼The 6 Best Tips for Fat Loss
⠀⠀
🔥 HAVE A PLAN! And more specifically… a detailed, action-based plan where you have action items to complete, and goals to strive for. Without a plan, it’s going to be tough to make lasting progress.
⠀⠀
🔥 TRACK NUTRITION! No, you don’t need to track every single calorie. However, tracking food intake and monitoring average daily calorie intake (or macros) is a great way to gauge how effective you’re being.
⠀⠀
🔥 BE CONSISTENT! At the end of the day, 12 weeks of consistent effort on both training and nutrition will beat 7 days of perfection. Remember that!
⠀⠀
🔥 HAVE FUN! What you enjoy, you’ll likely keep doing! So make sure your fat loss journey is enjoyable. One way to do this is to do exercises you love!
⠀⠀
🔥 GET SUPPORT! Surround yourself with people who want to see you succeed! Their support can push you further!
⠀⠀
🔥 PATIENCE! It’s a major key. Be the turtle, not the hare. Play the long game. Be here a year from now. Ok?
⠀⠀
💁🏻‍♀️ Thanks for reading! If you liked this collaboration post, comment “🔥” below and I’ll do more of them with my other fitness friends! Cheers!
⠀⠀
Hashtags:
#fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals #fitfam #fitspo #fitfood #iifym #fatloss #fatlosscoach #weightlosscoach #weightloss #fatlossgoals #fatlossdiet #weightlosssupport #weightlosscoach #weightlossprogram #fatlossfoods #kinobody #caloriecounting #countingcalories #flexibledieting
#howtoloseweight #fatlosstip #diettips #burningfat

A photo posted by MAX WEBER (@maxweberfit) on

  • Likes: 1255

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6 Best Tips for Fat Loss
⠀⠀
Today I thought I’d do something a bit different with my post…
⠀⠀
COLL…
by MAX WEBER was created on 2018-02-07 14:28:31 taken at Erie, Pennsylvania.

This Instagram Post by MAX WEBER has been included in the Healthy Diet social feed for using the hashtag #HealthyDiett. At the time this tweet was added to this feed it had 1255 likes.

Author: MAX WEBER

maxweberfit

**PLEASE NOTE**

This post and Instagram post is not original content nor does it claim to be, the content above has been aggregated by the HealthyEatingTips.org #HealthyRecipe aggregator. The original post by MAX WEBER (maxweberfit) called 6 Best Tips for Fat Loss
⠀⠀
Today I thought I’d do something a bit different with my post…
⠀⠀
COLL…
can be seen at Be5hncIgkLz

TAGS: fatlosshelp ,weightlosstips ,fatlosstips ,weightlosshelp ,fatlossjourney ,weightlossjourney ,fatlossgoals ,weightlossgoals ,fitfam ,fitspo ,fitfood ,iifym ,fatloss ,fatlosscoach ,weightlosscoach ,weightloss ,fatlossgoals ,fatlossdiet ,weightlosssupport ,weightlosscoach ,weightlossprogram ,fatlossfoods ,kinobody ,caloriecounting ,countingcalories ,flexibledieting
,howtoloseweight ,fatlosstip ,diettips ,burningfat

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