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Browsing Archive November, 2017
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Metabolic Accelerator – How it Helps You Lose Weight Faster and Safer
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The body's metabolism is the key to any successful weight reduction. The faster the metabolism, the faster excess weight can be dropped. To boost your sluggish ...

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6 Phases of the Perfect Workout
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Another day in the gym, another round of "crazy things people do when they workout".Did I ever tell you about the one time I watched a trainer instruct his ...

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Living Well — Diet and Nutrition
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33 How do I know when I should see a registered dietitian? See a registered dietitian (RD) when your diabetes is first diagnosed, when a new doctor changes ...

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5 Weight Management Tips for Obese Kids
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Kids can be obese too, and if the latest surveys are to be believed, then today's kids are at the biggest risk of becoming the obese generation of tomorrow. ...

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Eating 5 To 6 Meals A Day For Optimum Health
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A recent debate questions whether we should eat three meals a day or five to six meals a day for optimum health and fitness. Nutritional experts are divided ...

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History of Twix Candy
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The Twix is a tasty candy bar topped with butter and a thick layer of caramel while the whole bar is covered with dairy milk chocolate. The size of Twix candy ...