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Browsing Archive November, 2016
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Alcohol and Weight Gain – The Truth and Lies
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There are a lot of misconceptions about alcohol and weight gain. It is absolutely true that alcohol has calories in it. In fact alcohol has a lot of calories ...

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Diet for Gestational Diabetes – Do's and Don'ts for a healthy diet
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Diet for gestational diabetes is much sought after because although a rare condition, gestational diabetes is very worrying for sufferers.  An overall diet ...

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The Cabbage Soup Diet – Healthy For Your Heart
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The cabbage soup diet paves the way for people who want to lose around ten pounds in a week. The obvious reason for the weight loss is the consumption of the ...

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The South Beach Diet Danger And A Warning To All Dieters
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The South Beach Diet is considered to be a healthy diet which is concerned on the right carbohydrates and the right fats for a healthy body. As such, many ...

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Four Foods That Promote Prostate Health
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Four Foods for Prostate HealthWhat you put in your body can effect the proper  function and health of many of the body's organs, including the prostate.  A ...

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How To Become A Semi Vegetarian
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In semi vegetarianism, you reduce the  amount of meat and unhealthy food you eat, but the major part of your diet becomes vegetarian. You have to exercise your ...